During an extended fast, it’s crucial to prioritize hydration and maintain electrolyte balance, especially if you are active during your fast. As your body enters a state of ketosis, it utilizes stored fat as its primary source of energy. Similar to a hybrid car, your body can switch between using glucose and fat as fuels….
Month: March 2022
Rodent-Human Timescale Variations
In the realm of scientific research, mice have long served as a valuable model organism for studying various biological processes, including fasting. Many groundbreaking studies on fasting and its potential health benefits have been conducted on mice, yielding valuable insights and paving the way for further investigation. However, it is essential to acknowledge and address…